NEED SLEEP NOW?

There is a lot of information in this blog which explains the need for these suggested sleep methods.

This link will take you to SLEEP NOW ideas

If you are confused by the suggestions which seem to go against what other people, family and friends are suggesting please do come back and read through the material I’ve found.

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Many posts will have a links to another site with some information that I have found very helpful or interesting.

When we hear a Dharma talk or study a sutra, our only job is to remain open. Usually when we hear or read something new, we just compare it to our own ideas. If it is the same, we accept it and say that it is correct. If it is not, we say it is incorrect. In either case, we learn nothing. If we read or listen with an open mind and an open heart, the rain of the Dharma will penetrate the soil of our consciousness.

While reading or listening, don't work too hard. Be like the earth. When the rain comes, the earth only has to open herself up to the rain. Allow the rain of the Dharma to come in and penetrate the seeds that are buried deep in your consciousness. A teacher cannot give you the truth. The truth is already in you. You only need to open yourself - body, mind, and heart - so that his or her teachings will penetrate your own seeds of understanding and enlightenment. if you let the words enter you, the soil and the seeds will do the rest of the work.

From the book "The Heart of the Buddha's Teaching"

By Thich Nhat Hanh

Thursday, August 21, 2008

A part of our western parenting style history

The following passage is an excerpt by J. Sulzer, written in 1748
"... As far as willfulness is concerned, this expresses itself as a natural recourse in tenderest childhood as soon as children are able to make their desire for something known by means of gestures. They see something they want but cannot have; they become angry, cry, and flail about. Or they are given something that does not please them; they fling it aside and begin to cry. These are dangerous faults that hinder their entire education and encourage undesirable qualities in children. If willfulness and wickedness are not driven out, it is impossible to give a child a good education. The moment these flaws appear in a child, it is high time to resist this evil so that it does not become ingrained through habit and the children do not become thoroughly depraved.

Therefore, I advise all those whose concern is the education of children to make it their main occupation to drive out willfulness and wickedness and to persist until they have reached their goal. As I have remarked above, it is impossible to reason with young children; thus, willfulness must be driven out in a methodical manner, and there is no other recourse for this purpose than to show children one is serious. If one gives in to their willfulness once, the second time it will be more pronounced and more difficult to drive out. Once children have learned that anger and tears will win them their own way, they will not fail to use the same methods again. They will finally become the masters of their parents and of their nursemaids and will have a bad, willful, and unbearable disposition with which they will trouble and torment their parents ever after as the well-earned reward for the "good" upbringing they were given. But if parents are fortunate enough to drive out willfulness from the very beginning by means of scolding and the rod, they will have obedient, docile, and good children whom they can later provide with a good education. If a good basis for education is to be established, then one must not cease toiling until one sees that all willfulness is gone, for there is absolutely no place for it. Let no one make the mistake of thinking he will be able to obtain any good results before he has eliminated these two major faults. He will toil in vain. This is where the foundation first must be laid.

These, then, are the two most important matters one must attend to in the child's first year. When he is over a year old, and is beginning to understand and speak somewhat, one must concentrate on other things as well, yet always with the understanding that willfulness must be the main target of all our toils until it is completely abolished. It is always our main purpose to make children into righteous, virtuous persons, and parents should be ever mindful of this when they regard their children so that they will miss no opportunity to labor over them. They must also keep very fresh in their minds the outline or image of a mind disposed to virtue, as described above, so that they know what is to be undertaken. The first and foremost matter to be attended to is implanting in children a love of order; this is the first step we require in the way of virtue. In the first three years, however, this -- like all things one undertakes with children -- can come 'about only in a quite mechanical way. Everything must follow the rules of orderliness. Food and drink, clothing, sleep, and indeed the child's entire little household must be orderly and must never be altered in the least to accommodate their willfulness or whims so that they may learn in earliest childhood to submit strictly to the rules of orderliness. The order one insists upon has an indisputable influence on their minds, and if children become accustomed to orderliness at a very early age, they will suppose thereafter that this is completely natural because they no longer realize that it has been artfully instilled in them, If, out of indulgence, one alters the order of the child's little household as often as his whim shall dictate, then he will come to think that orderliness is not of great importance but must always yield to our whim. Such a false assumption would cause widespread damage to the moral life, as may easily be deduced from what I have said above about order. When children are of an age to be reasoned with, one must take every opportunity to present order to them as something sacred and inviolable. If they want to have something that offends against order, then one should say to them: my dear child, this is impossible; this offends against order, which must never be breached, and so on. . . .

The second major matter to which one must dedicate oneself beginning with the second and third year is a strict obedience to parents and superiors and a trusting acceptance of all they do. These qualities are not only absolutely necessary for the success of the child's education, but they have a very strong influence on education in general, They are so essential because they impart to the mind orderliness per se and a spirit of submission to the laws, A child who is used to obeying his parents will also willingly submit to the laws and rules of reason once he is on his own and his own master, since he is already accustomed not to act in accordance with his own will. Obedience is so important that all education is actually nothing other than learning how to obey. It is a generally recognized principle that persons of high estate who are destined to rule whole nations must learn the art of governance by way of first learning obedience. Qui nescit obedire, nescit imperare: the reason for this is that obedience teaches a person to be zealous in observing the law, which is the first quality of a ruler. Thus, after one has driven out willfulness as a result of one's first labors with children, the chief 'goal of one's further labors must be obedience. It is not very easy, however, to implant obedience in children. It is quite natural for the child's soul to want to have a will of its own, and things that are not done correctly in the first two years will be difficult to rectify thereafter. One of the advantages of these early years is that then force and compulsion can be used. Over the years, children forget everything that happened to them in early childhood. If their wills can be broken at this time, they will never remember afterwards that they had a will, and for this very reason the severity that is required will not have any serious consequences.
Just as soon as children develop awareness, it is essential to demonstrate to them by word and deed that they must submit to the will of their parents. Obedience requires children to (I) willingly do as they are told, (2) willingly refrain from doing what is forbidden, and (3) accept the rules made for their sake. [J. Sulzer, Versuch von der Erziehung und Unterweisung der Kinder….
for more..."

I am not sure if you see what I see but for me it became a great understanding of why our parents and grandparent act as they do.

The righteousness of parents as they "you need to have tight control so babies/children do not manipulation you with their demands…even crying out"
It seems that the fear of manipulation springs from this era and as research which dates back even from this time of writing of the above tells us that the ideas of this manipulation is wrong.
Many staunch parents miss out on the connection with their young children and the ways that humans develop. It has been shown in many studies that children treated with control or a "tight reign" actually suppress these desires, questions or needs which can later develop into mental illness and or violent behaviors or crimes against another person.

Sadly this information is still held as "normal" treatment for children today….and as a friend said a few months ago as a laugh but in a low sense "We'll have to pay for our kids counseling in the future".

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