"It's true. Ordinarily, when we undertake something, it is only natural to expect a desirable outcome for our efforts. We want to see results, even if it is only a pleasant feeling…….
You'll get caught up in wanting to have a "special experience" or in looking for signs of progress, and if you don't feel something special pretty quickly, you may start to doubt the path you have chosen, or to wonder whether you are "doing it right."……….. every state is a special state, every moment a special moment.
……….When we let go of wanting something else to happen in this moment, we are taking a profound step toward being able to encounter what is here now. If we hope to go anywhere or develop ourselves in any way, we can only step from where we are standing. If we don't really know where we are standing---a knowing that comes directly from the cultivation of mindfulness-we may only go in circles, for all our efforts and expectations. So, in meditation practice, the best way to get somewhere is to let go of trying to get anywhere at all."
"TRY: Reminding yourself from time to time: 'This is it." See if there is anything at all that it cannot be applied to. Remind yourself that acceptance of the present moment has nothing to do with resignation in the face of what is happening. It simply means a clear acknowledgment that what is happening is happening. Acceptance doesn't tell you what to do. What happens next, what you choose to do, that has to come out of your understanding of this moment. You might try acting out of a deep knowing of "This is it." Does it influence how you choose to proceed or respond? Is it possible for you to contemplate that in a very real way, this may actually be the best season, the best moment of your life? If that was so, what would it mean for you?"
Quote from the book
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
By Jon Kabat-Zinn
As a new parent we often fall into wanting to get back to our old lives, or questioning why can this baby not fit in to my schedule. Often we try so hard to get our children to do something often before they are developmentally ready and forget to enjoy the now. We are often unable to see that what we are doing is working - our kindness our love our own continuing education and thought of our children is really doing something … raising our children.
The more I learn about children their development, brain, behavior, our history the more I understand I do not know.